Start a fast tonight.  I checked my blood pressure today after meditation and it was really high.

I am confused about that but know that I get in crazy arguments in my head.

Stopping to reflect; but life goes forth.

I am willing to say that I am sick. It is a presence that has been around for over 45 years.

Hard to believe the things and places I have been. The good thing to think about is that my path carried me through so many scenarios and crazy situations. I guess I believed that it would work.

Getting prepared to do battle. Do I sharpen the sword of my health or realign the bullets of my faith?
Sun Tsu said to see humor and ease before battle; meditation and healthiness with occasional joking may be a super way to go.

Watch Big Lebowski, read and listen to nice stuff. I will try to continue to walk and eat greens.

Love, eat, create and have faith.

William A. Delaney Sr,

I think too, about my father. He was such a humorist in spite of huge  PTSD, Bill tried to put humor in to things. He has a good style and was a natural.  He was a great example of how to survive.

Bill

Time to move on.

I have been wasting a lot of time going in circles waiting for other people to do something and then get frustrated when their direction doesn't reflect me.
I think the idea of knowing and following your own path makes you stronger in relationships. You bring something to the table.